Our team is constantly impressed by our LSF community. All the women in this community work hard and we are proud of each of you! You all completed a 30-day challenge that was stronger than you did at the beginning! !

Thank you for pushing yourself and our community to be the best we can do!

Let’s shout out our TBC25 winners!

Grand Prize Winner

Evie ((@

lsfevey)

Total Losses: 5

Avi’s Story highlights:

  • “I want to thank everyone for cheering me up and inspiring me. I was impressed with myself and the commitment I made to succeed and eliminate laziness.”

  • “After SSU ’24 ended, my partner and I finally broke up…I was frustrated again, struggling not only financially but mentally and physically.”

  • “TBC helped me get confident back to the gym and stop calling myself fat anymore because I now have the handle of love.”

  • “In four months, I didn’t exercise…I gained 20 pounds and weighed 142. That’s another reason I did TBC…so I can lose weight.”

  • “I can say now that after completing TBC, I lost 5 pounds and now weighs 137 pounds. Do you believe it!?!? Only in 30 days!??????????”

  • “TBC makes me love wanting to exercise again…even if I’m sick.”

  • “Since TBC, I’ve even walked outside! I’m now walking with my daughter for about 30-45 minutes a day, even if it’s cold. It’s such a good change and habit that I put it into my daily routine. middle.”

  • “TBC helped me with my gut transformation because my doctor told me that I was not wrong and that it is very likely that my diet hurt my stomach.”

  • “TBC helped me stick to a strict diet but wasn’t forced to eat something I didn’t like.”

  • “Also, why is it so good to date!

  • “More importantly, I can’t wait to do a good job 14 and see another change!”

Runner-up Champion

Sara Retka (@
saraann_mybalcancedjourney)

Total Losses: 6

2 6

Sarah’s story Highlights:

  • “First time participating in a tone body challenge. I’ve done other LSF challenges before, but never had a conditioning body challenge. It’s also the first challenge I’ve completed in a few years.”

  • “Anyway, I still show up on moving body, even if it means being in those people I don’t feel yoga or walking.”

  • “Sports are part of my daily routine. With my goals.”

  • “The last 30 days have been really eye-opening for me. It shows that I have the ability to work on obstacles even if things aren’t going 100% as planned to get to where I want to go.”

  • “Things that make us feel better deserve the time and effort.”

  • “I also realize how much I appreciate the LSF community. I always have this mindset, ‘I can do things myself’ – but I think what I’m confused about is that if I need someone else, it means I don’t myself. Do it yourself.

  • “I also reject the word ‘accountability’ because I see it as ‘hard love’…but I didn’t see at first it wasn’t about harsh love, it was about getting others cheering you on, Congratulations on making you feel good about yourself.”

  • “I’m getting more in terms of confidence, support and mentality!”

  • “I can look in the mirror now without cringing because I know I’m making decisions every day that support the person I want to be, and it’s worth pride!”

Runner-up Champion

Natasha Perry (@
tatatashie)

Total Losses: 7

3 4

Natasha’s story Highlights:

  • “My first reason is because of my kids and family. I want to be the best version of themselves. I want to be a healthy role model and show them how to fuel their diet and exercise.”

  • “I have Crohn’s disease…fuel my body with clean ingredients and exercise and I feel this will help me keep it relieved!”

  • “After having two babies, I lost a while…I learned that I needed to love myself to be their best version and that wasn’t selfish at all.”

  • “Always have time to be yourself. Don’t let yourself last.”

  • “If I don’t show up for myself, how can I be the best version of me?”

  • “I always say it’s my eternal journey of self-love, and that’s what I often remind myself of.”

  • “The LSF community really helped me reflect on my reasons and stay motivated not to give up on myself!”

Pink Heart Recipient

Cumbria (
@motivated_mama_lsf)

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Shout to the community in Cumbria:

My fitness status reached the plateau due to this unfortunate event that happened in my life. However, LSF Girl is watching my main Instagram and my thanks to Cambria (Motivated_Mama_LSF) cannot check me through my main Instagram account. She started picking up clues about me being emotionally not there, and honestly, she was one of the main reasons why I was willing to do TBC. ” – Evi



#TBC25 #winner

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