On December 19, 2001, the theaters and nerd culture of the scholarships of the ring will change forever.
If you are like me, you will be associated with these movies with the holidays and will watch all three movies (obviously the extended version).
I’m watching again scholarship Recently, I have an interesting idea.
When they were in Moria’s mines, Gandalf was reading the last article in the Book of Mazarbul, Balin and his compatriots’s diary, and their exploration (And their adventure) (and destination):
We can’t go out:
The ending is coming.
We heard a deep drum.
They are here …
When I watched this scene, when I thought of the current sportsman worried about the crowd in January, I couldn’t help laughing:
“They are here …”
At present, millions of people are ready for “New Year, New Year”.
Many of these people (maybe including yourself) think that January 1 will be one day back to the gym, or start training procedures.
I think this is GreatWoolen cloth
Studies have shown that having a “new start” or choosing a specific time iconic like January 1 may be beneficial to change.
But there is a question: “regularly going to the gym” is not a decision.
Dozens of decisions must be made:
- Which stadium do you want to participate in?
- Will you replace it at home or the locker room?
- What is the parking condition?
- When is the most suitable for you one day?
- What level of gym members will you get?
- Will you take class alone or train?
- What equipment do you use?
- Do you know how to use this device?
- Will you take a bath in the gym or at home?
- How many times do you exercise every week?
- What if you use your device?
If you find that the stadium is anxious or caused by anxiety, then doing everything in January is like playing a video game with the difficulty of legend:
The device you want to use may be occupied.
The parking condition may be a nightmare.
The courses you want to participate may be full.
You will find any excuse to tell you why you can’t do anything. If you are frightened or paniced by the gym because you are full of people, your brain will plead with you to stay at home and never join.
I know now, your brain tells you “Wait until January 1 …” and try again.
It doesn’t matter!
However! If you are willing to take a few steps now, in the future, you will have greater opportunities to succeed.
So this is a challenge …
Join today, but not even exercise!
This is an excellent opportunity to join without Increasing pressure of all mankindThe
This allows you to make all extra decisions:
Which gym is stopped, when does it go in the day, and so on.
I am a fan of Terry Crews who develops a suggestion to go to the gym:
“Go to the gym, sit there, read the magazine, and then go home. Do this every day. Go to the gym, don’t even exercise. Just go.
Because the habit of going to the gym is more important than exercise. Because it doesn’t matter what you do.
You can have fun-but as long as you have fun, you can continue to do this. “
Try to treat the next two weeks as beta test without expectation!
No exercise procedures can follow.
You are making sure you know where the device is and how to work
You are doing a dry thing and you can exercise in the morning or evening.
You don’t have to beat yourself because of incomplete consistency.
Instead, you just focus on the most difficult part of the current establishment of the routine (get on the car or walk to the gym to open the door).
This means that you can reach January 1 with power. Never underestimate the power of ability.
I didn’t bribe you!
Many people will join us Coach plan In January, this is exciting!
However, just like joining the gym as soon as possible, it is also good. Joining our coach before hurrying means less waiting, more time to establish it with your coach, and enter a new year!
We see this every year … this brings you two small animals.
Push light # 1: If your fence on the coach is on the fence, Arrange time Talk to members of the NF team this week.
When you talk to us Mention “scholarship” Your first month to enjoy a discount of $ 50, or our long -term prepaid plan discounts are $ 100Essence
Understand more information about book nerd fitness coaches
I hope that this fine -tuning can make your decision easier, and before January things become more crowded, we can easier to match the appropriate coach.
Oh, if NF coaches are not in your card now, don’t worry!
Light push 2: In order to start in the first week of January, we are running Free 5 -day kickstart challenge Nerd Fitness, hosted by head coach Matt Myers. Just click the button below and register!
Join the free 5 -day startup challenge
Matt will solve the first reason most people fail to follow their fitness and nutrition plans, and what you can do to make 2025 persistence.
Okay, look back Ring kingWoolen cloth
-Steve
(Tagstotranslate) current affairs communication
#crazy
Source link
