Hello everybody, I am Partha, the creator and proprietor of My Body weight Workouts.
I’m a REP (Registration of Train Professionals) licensed Stage 3 Private Coach and Licensed Power and Conditioning Specialist.
My web site is designed to assist folks obtain their physique composition targets.
All of my content material is designed that will help you enhance your health, whether or not you need to get stronger, achieve muscle, drop some pounds, burn physique fats, or simply turn into a more healthy, extra bodily match individual.
my story
I began utilizing a set of dumbbells and a Bullworker X5 once I was an adolescent.
As you’ll be able to in all probability guess, most of my early coaching was for “chest and again” lol all of us did it!
Nevertheless, my curiosity and keenness for train and enhancing physique composition was born.
I’ve been going to the gymnasium frequently since June 2000.
That being mentioned, my authentic profession was in finance, however my love for sports activities has at all times stayed with me.
Due to this, I pursued (and handed) my private coaching qualification despite the fact that I used to be nonetheless working in finance.
I now coach purchasers offline and have been writing on-line and creating web sites within the finance and health fields since 2008.
my {qualifications}
I’m a certified degree 3 private coach specializing in power and conditioning coaching.
Moreover, I’m Stage 1 licensed in Vitamin, Corrective Train, and Weight Administration.


Hello everybody, I am Partha, the proprietor and founding father of My Body weight Workouts. I’m a Stage 3 Private Coach and accredited Power and Conditioning Specialist by the British Register of Sports activities Professionals. I’ve been going to the gymnasium frequently since 2000 and training purchasers since 2012. My objective is that will help you obtain your physique composition targets.